Troys cast iron Kettlebell is about the size of a cannonball and is attached to a very thick iron handle. These are fixed weights that are used in many weight training exercises. Kettlebell workouts are intended to increase strength endurance agility and balance challenging both the muscular and cardiovascular system with dynamic total-body movements. Kettlebells deliver extreme all-around fitness and no other tool does it better. Kettlebells will help you melt the fat off while toning you up at the same time. Kettlebell lifting has been nationally recognized and played throughout the world for decades and has greatly increased in popularity the last few years.SIZES:20lb25lb30lb35lb40lb45lb50lb55lb60lb65lb70lb75lb80lb[]More detail ...

The original Texas Power Bar 7 polished steel bar 1 1/8 diameter with 4 center knurling 1500 lb. statical test bar. Sleeves are made up of one piece construction with no bolts to lose. This bar can be put into any application without worry by far the strongest bar we sell. The bar is virtually maintenance free.   Weight:44lb  

• Commercial Grade


• 7 Foot Olympic Power Bar


• 1 1/8" Diameter


• 1500 lb. Test


• Weight: 44 lbs.

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Average weight set

This is an average weight set with around the same quality as a Sports Authority weight set. Since the Sports authority weight set costs much less (around $125-200) I suggest you buy from them or any other local store. As for a quality barbell if you are lifting any serious weights (250 lbs +) you are better of buying a good barbell separately. Be prepare to spend at least $150. Anything less and the quality isn't going to be there.More detail ...

Nice for the space challenged!

This bar is 6' but will fit olympic benches and cages. Only weighs 15 but is rated to 300 plenty enough for many people. If you have the space for a full size bar no biggie. But this beats standard bars (the 1" kind at 6' or 7' not the regular olympic ones of course!) by 50 pounds in weight capacity and is 1 foot shorter to boot. I have a full size bar in my rack but I love to use this when I want to do stuff outside my rack where I have less horizontal space to deal with unless I want to smack it into my dumbell rack or on the other side of my room my window! I use it for strict Stiff legged deadlifts curls overhead press and barbell rows. (stuff I'd rather do outside the rack.)More detail ...

solid

I bought these dumbbell handles so i would not have to buy alot of differnt weights in dumbbells which are very expensive ! and they solved this problem even though these are a 100 bucks its still cheaper than 500 600 for three or four different weights of dumbbells ! they are still pretty big and a little awkward until you get use to them . i bought twelve tens which makes it a little easier to handle plus a set of power hooks to go on them they weigh 12 pounds apiece so needless to say their very solid ! would recommend .More detail ...

Buiding the outer lat muscle

It does what I expected it to do. It isolates the outer lat and takes the strain off the wrists when they were underhand.More detail ...

Exactly what you think it would be.

Great product. Durable reliable.

Definitely use some gloves if doing more then one set or practicing in a room with no AC.More detail ...